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Plan and commit

GROW model

Four questions (goal, reality, options, way forward) that take a person or a team from a vague aim to a committed next step.

  • Time20 to 45 minutes
  • People1 to 8 people
  • Steps4

What it's for

GROW is a coaching structure, and it works for teams as well as one-to-ones. Its order matters: agree the goal before talking about the current situation, and explore options before committing to one. Skipping straight to solutions is the habit it is designed to break.

Use it for a team that knows something needs to change but can't agree what to do first.

How to run it

  1. Goal8 min

    What do we want to achieve? How will we know?

  2. Reality10 min

    Where are we now? What have we tried? What's in the way?

  3. Options10 min

    What could we do? Get several before judging any.

  4. Way forward8 min

    What will we do, who will do it, and by when?

Tips

  • Reality questions should be about facts. "What happened?" works better than "why?"
  • End with a commitment someone says out loud, with a date.

Where it comes from

Developed in the UK in the 1980s by the business coaches Graham Alexander, Alan Fine and Sir John Whitmore. Whitmore's book Coaching for Performance (1992) made it widely known.